Fitness that’s fun, challenging, life-changing

Come see the Cerberus difference for yourself. No matter your athletic history or current fitness level, your performance-based or aesthetic goals, CrossFit Cerberus is here to support your personal fitness journey. Behind you is a fun and dedicated community comprised of beginner to experienced athletes, as well as a highly-qualified training staff to see you through each and every class.

CrossFit combines weightlifting of all variations, gymnastics and “cardio” to create highly effective, efficient workouts that never feel routine, and produce superior results. Sound intense? Too tough? Like nothing you’ve ever done before? We’ve all been there. All it takes is that first step through the door and we’ll guide you through the rest.

Our system is designed to first familiarize you with the methodology, set appropriate goals, measure progress, and make incremental but significant progress toward those personal fitness goals. Fitness has been redesigned, redefined, and we execute it better than anyone else. See fitness in a whole new way — it’s life-changing.

Success will be within your reach only when you start reaching out for it. -Stephen Richards

Find Your Place At CrossFit Cerberus. Join us for a FREE session and change your life today.

Our Training Grounds

CrossFit Cerberus offers a different feel than your typical big-box gym. We are equipped with everything functional and nothing extraneous. From lifting platforms to pull-up bars, kettle bells, and rowers, we have what we need to build strong, lean, functional, and healthy bodies. It’s truly a playground for grown-ups. With all that we have at our disposal, we are able to create an infinite number of fun and exciting workouts. For those on a tight schedule, Cerberus has a shower available to get you in, worked out, cleaned up, and on your way. Come see everything CrossFit Cerberus has to offer.

  • LIFE CHANGING!!! Wonderful support. Coaches that can't be topped! Safety is #1. If you have ever wanted to try CrossFit, this is the box!

    Amanda Beets

  • Cerberus is the best place to go. The people there are wonderful and the coaches are all wonderful and so willing to help. I would recommend CrossFit Cerberus to everyone. You I'll never meet a better group of people to work out with. I'll never go back to just going to the gym everyday that's boring, there is nothing boring about CrossFit and don't try to guess what Carl might come up with for a WOD :) You will be amazed at how you feel everyday when you leave there!

    Jaymie McCaskill

  • I was so nervous but this place is amazing. Coaches are great, everyone I have met is encouraging and it's an overall excellent experience

    Rheanna Daro Todd