Nutrition and Fitness plans that support your busy life

CrossFit Cerberus offers a variety of Nutrition and Exercise options to help you live your best life.

Start at any level

Whether a beginner or a gym rat, anyone will feel comfortable at our gym.

Look & feel your best

Our guarantee is you will get in the best shape of your life.

Lasting Success

We will help you form the habits necessary and track your results to ensure you reach your goals.

What makes us different

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

CrossFit Cerberus has been around for 9 years helping people reach their fitness goals.

Your dreams were given to you, it doesnt matter if others agree or understand. Your dreams were not given to them.

Getting Started is Easy.

1. Schedule a Free Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

2. Test your fitness, set goals.

Don’t ever worry about doing things incorrectly. We will guide you every step of the way.

3. Re-Test, celebrate your gains, repeat.

Every baby step is a major celebration within our fitness community. When you win, we all win


"The coaches and welcoming community here are second to none, I can’t wait till my next visit. If you are looking for a great experience, this is the place, check it out today!"

JB Fitts

"There is a mix of elite athletes, folks just getting started with their fitness and everyone in between and no one is made to feel less than because of ability or lack of it. There is so much encouragement and camaraderie and coach Carl is there to push you and tell you what you need to hear to keep making progress."


Tom B.

"There are so many great things I could say about this gym! The classes are intense but designed for beginners OR those just getting back into the groove of things! Perfect Starting place to get back into shape for myself as a new mom!."

Jada J.

We are all fighting time decay. It wont be easier tomorrow or the next. DO SOMETHING TODAY to get you on the path to better than yesterday.

CrossFit Cerberus

Our Location

Address: 200, NW 11th, Blue Springs, MO 64015

Gym: In the old Post Office building across the street from Blue Springs City Hall in Down Town Blue Springs.


Get Started Today